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At the top of the list of our favorite sulfate-free shampoos is the haircare brand, Pureology.
Your body needs fat. Real fat. Saturated fat. Cholesterol. Yep, your body needs it. If you missed yesterday’s post about where the ridiculous fat-phobia came from,
Ah, sauerkraut. That delightfully pungent product of weeks (sometimes even months) of lacto-fermentation. People either love it or they hate it. For those in the
Let’s improve your indoor air quality? Why? Because the air you breathe matters. A lot. And I’m not just taking about the great outdoors. Nope.
Wondering why you should eat more turmeric? You may have heard about some of the many amazing benefits of turmeric – if not, here’s a
