Recipes

Real food recipes from Thank Your Body. Totally delicious and healthy.

  • 20 Powerhouse Vegetables You Should Be Eating & Why

20 Vegetables You Should Be Eating (+ Yummy Recipes)

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We’ve all been told over and over again “eat your veggies!” I’m sure at this point in your life you know how good veggies are [...]

  • 12 Drool Worthy Healthy Desserts

12 Healthy Desserts You’ll Drool Over

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Let’s face it - we all love to indulge and have a yummy dessert now and again. But just because you want to have your [...]

  • 10 Delicious Pressure Cooker Recipes (+ the benefits of pressure cooking)

10 Delicious Pressure Cooker Recipes (+ the benefits of pressure cooking)

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I've been on a mission to find all the most awesome pressure cooker recipes. Why? Because I am so in love my pressure cooker. As [...]

  • This gluten-free pancake recipe is also a homemade gluten-free pancake mix! Making a nourishing breakfast is so easy now with this flax-seed pancake recipe.

Gluten-Free Pancake Recipe (+ Easy make-ahead pancake mix)

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This gluten-free pancake recipe is the bees knees. And I'm going to show you how to turn it into an even easier make-ahead  gluten-free pancake mix [...]

  • The adaptogenic properties of Holy Basil and energizing Chia Seeds are perfect to replenish your body. Try this homemade sports drink recipe today.

Tulsi and Chia Seed Homemade Sports Drink

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Your homemade sports drink just got a lot better with two words: Chia Seeds. If you look in the dictionary, the definition of chia seeds [...]

  • These avocado fries are so amazing! Seriously, make some today. You won't be sorry.

Recipe: Avocado Fries with Chili Lime Mayonnaise

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Avocado fries. If that doesn't sound amazing, I'm not sure what does. But I'm getting ahead of myself. Avocados, in my opinion, are just about [...]

  • Skinny Monkey Cookies are vegan, gluten free, and low in sugar. They'll satisfy your sweet tooth and fuel your body with healthy nutrients at the same time!

Recipe: Skinny Monkey Cookies

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Skinny monkey cookies? What? When I saw this recipe floating around the internet, I must admit the name raised my eyebrows a bit. It's probably [...]

  • This natural, flu fighting tea soothes your cough and sore throat with honey, lemon, ginger and other immune-boosting herbs. Effective, and tastes great!

Flu Fighting Tea Recipe: All Natural & Effective

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Flu Fighting Tea is perfect for fever, aches, pains, a wracking cough, or a sore throat. Sounds like the flu to me! It's never fun [...]

  • These rich, chocolaty zucchini brownies will satisfy your deepest craving. Zucchini makes the brownies moist, but you'll never know it's there! So yummy.

Recipe: Chewy Zucchini Brownies

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What's even better than a rich, chocolaty, chewy, fudge brownie? A rich, chocolaty, chewy, fudge brownie that's good for you! These brownies are so full [...]

  • Creamy cauliflower mac and cheese gets its smooth texture and rich flavor from a whole head of cauliflower, rather than fat or flour. So cheesy and good!

Recipe: Creamy Cauliflower Mac and Cheese

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Nothing says "comfort food" like a big dish of homemade macaroni and cheese. It's also a universal kid-pleaser. Mac and cheese can lean toward the [...]

  • Cinnamon Maple Apple Crisp! Warm cinnamon and a hint of maple with tart apples under a chewy oatmeal crust to give this healthy dessert its character.

Recipe: Cinnamon Maple Apple Crisp

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We've been having fun with apples at our house this season.  Boxes of organic apples picked from a friend's tree have been made into applesauce, [...]

  • Pan-roasted savory Brussels sprouts with pine nuts, a hint of balsamic vinegar and a little organic cream will make you re-think Brussels sprouts entirely!

Recipe: Savory Brussels Sprouts with Pine Nuts

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My youngest daughter tells me that her friends look at her funny when she tells them her favorite vegetable is Brussels sprouts. Brussels sprouts have [...]

  • Creamy Baked Pasta Rosa can be made with gluten free or whole wheat noodles. Homemade organic cream sauce, diced tomatoes and raw milk cheese...mmmm!

Recipe: Creamy Baked Pasta Rosa

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We've had turkey twice this month, tons of pumpkin and cranberry and all the usual holiday favorites. To be honest, I have to say that [...]

  • This recipe for homemade stock is simple, nourishing, and delicious. Crock-pot chicken broth makes it even easier to store up on this pantry basic.

Recipe: Crock-Pot Chicken Broth

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With the beginning of Fall there is a lot more soups and stews being made in our home. Not only is chicken broth delicious, it's [...]

  • This recipe for Thai Chicken Curry Soup is a fragrant and delicious meal. With nourishing ingredients it will easily become a favorite.

Recipe: Thai Chicken Curry Soup

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I am so ready for fall. Ready for the cozy sweaters, colorful leaves, and cooler weather. I am also so ready to make (and eat) [...]

  • This recipe for homemade chocolate spread has allergy-friendly options! With no refined sugar or additives, it's a healthy and delicious snack.

Recipe: Homemade Chocolate Spread

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Creamy, chocolatey hazelnut spread on a croissant...does it get any better than this? Actually, I have to admit...I really don't remember exactly what that tasted [...]

  • This gluten free sausage and apple stuffing is a healthier alternative to traditional dressing. The apples are subtle, but make it so savory and moist.

Recipe: Gluten Free Sausage and Apple Stuffing

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Thanksgiving is full of wonderful food traditions! But when you go gluten free (especially those first few years) the holidays can trigger feelings of loss [...]

  • Homemade powdered sugar is super easy to make, and if you choose a quality sweetener it's also a lot better for you. Learn how to make it!

Recipe: Homemade Powdered Sugar

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When we made the switch over to real food and real sweeteners, I thought my day of using powdered sugar were over. I mean, nothing [...]

  • Crab apples are safe to eat, and are a great fruit to use in desserts. Learn to make crab apple crisp from all the fruit you didn't know you could use!

Crab Apple Crisp

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The other day I caught myself admiring the gorgeous crab apple tree sitting outside the window.  The color of the tiny bright red fruits was [...]

  • Healthy peach crisp...make it gluten free and vegan with organic peaches, oats, coconut and almond flour. Delicious with ice cream or whipped coconut cream!

Recipe: Healthy Peach Crisp

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We're coming up on the end of the peach season here, and that means fewer perfect, ripe peaches and more...less than perfect peaches. But there's [...]