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When I first started making my transition to a natural diet, natural cleaners and toxic-free personal care products, I was amazed by how few ingredients I really needed
The health benefits of infrared saunas are pretty awesome. But here’s the thing, I never considered myself a “sauna girl”. I mean, sure, I had
Ready to boost your health? New Year’s means many Americans are thinking about their health. Whether you want to eat better, get more sleep, lose
Natural shampoo never even crossed my mind for more than two decades. Over the past couple years, as my family has tried to eat healthier
If I asked how many of you want to sleep better naturally, I’m guessing I’d see a lot of hands. Insomnia has become a modern
Why homemade mascara? For some time now my entire makeup routine has been a dab of lip balm and a quick brush of mascara. But I still
