Which diet is best? Vegan, Vegetarian, Paleo, WAPF, Low-Carb….?

Which diet is best? Wow. Is that a loaded question, or what? But let’s be honest… who hasn’t wondered this very question? Who hasn’t felt like they were drowning in a sea of research with so many conflicting answers. What diet is best!? No, really? Of course, I should be clear from the beginning that … Continue reading Which diet is best? Vegan, Vegetarian, Paleo, WAPF, Low-Carb….?