I’ve been enjoying fresh juice lately…vegetable juice made from delicious organic veggies, smoothies made with berries and freshly juiced carrots, and fun fruit combinations that the kids come up with on the spur of the moment. I love knowing that we’re loading up on all those great nutrients, and it’s a lot of fun to plan out the next kind of juice we’re going to try! What I don’t love? Throwing out the pulp after the juice has been made.
- 2½ cups juicer pulp
- ½ cup ground organic flax seed
- ½ cup organic, raw sunflower seeds
- 1 tsp. sea salt
- 1 tsp. organic dried dill weed
- Mix all the ingredients together in a bowl. If your mixture is too crumbly to pat out flat, you may need to add a little water (this might happen if you have a very efficient juicer).
- Spread the dough onto a Paraflex sheet (if using a dehydrator) or onto parchment paper or foil on a cookie sheet (if you are baking them in the oven). Score the dough into squares with a butter knife or pizza cutter.
- For a dehydrator, dehydrate at 115 for 2 hours and then break them apart and flip them over, then continue dehydrating for another 2 hours. Check to see if they are crispy, and if they're not ready flip them again and continue to dehydrate for another 15 minutes. Continue to flip and dehydrate ever 15 minutes until the crackers are very crispy.
- For oven dehydrating, set your oven at 150 degrees (or 170 if your oven doesn't go that low). Dehydrate for 1 hour, then check to see if the crackers are crisp. Continue dehydrating, checking ever ½ hour, until the crackers are crisp. If you want to omit some of this checking, you can turn off the heat after 2 hours, don't open the oven door and let the crackers sit in the oven overnight.
- Dehydrating time will vary quite a bit, depending on how much moisture is in your vegetable pulp, how efficient your food dehydrator is, how low your oven will go, and how humid the air is where you live. It takes some patience the first time you make them, but take notes and the next time you'll know just how long it will take! Store the crackers in an airtight container.

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Check out this other fun ways to use leftover juice pulp.
Do you have a recipe that uses juicer pulp?
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