Healthy living should make you happy – not crazy!

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– Transform your body

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– Eat, cook and shop healthier

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Recent Articles

What’s really in a McDonald’s hamburger?

What's in a McDonald's hamburger? A 100% beef patty that's seasoned with a pinch of salt and pepper, topped with melty cheese, tangy pickles, minced onions, and (of course) ketchup and mustard. Duh. Sounds pretty good, right? This is how the McDonad's hamburger is advertised. Sounds simple enough. And from a real food perspective, it [...]

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