Recipe: Vegetarian Stuffed Bell Peppers

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Vegetarian stuffed bell peppers! So easy and so good.

Vegetarian stuffed bell peppers. Why? Because they are delicious. And healthy. And it’s always good to have real food, vegetarian option.

So enjoy this awesome recipe from Hannah Healy of Healy Eats Real.

Yield: 3

Vegetarian Stuffed Bell Peppers

Vegetarian Stuffed Bell Peppers

A quick but indulgent vegetarian dish: cheesy baked bell peppers. Yum!

Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes

Ingredients

  • 3 medium bell peppers
  • 2 cups cooked rice
  • 1/4 cup tomato sauce
  • 1/2 cup shredded cheddar cheese
  • 1 pastured egg
  • 1/4 cup shredded cheddar (to sprinkle on top)
  • 1 tsp Italian seasoning (plus more to sprinkle on top)
  • 1/4 tsp salt and pepper

Instructions

  1. Pre-heat oven to 350 degrees. Put rice in a bowl and add tomato sauce, egg, shredded cheddar, Italian seasoning, salt and pepper. Mix thoroughly.
  2. Wash bell peppers and cut the tops off. Remove inner membrane and seeds.
  3. Fill each bell pepper to the top with the rice mixture. Top with cheese and Italian seasoning.
  4. Put in an 8x8 pyrex or ceramic dish and bake for 50 - 60 minutes. The top will be browned and crispy.

Nutrition Information:

Yield:

3

Serving Size:

1

Amount Per Serving: Calories: 312Total Fat: 12gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 90mgSodium: 407mgCarbohydrates: 39gFiber: 2gSugar: 4gProtein: 13g

The calculated nutrition values are a product of online calculators and should only be considered estimates.


 

 

Vegetarian stuffed bell peppers! So easy and so good.

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