Naked Quiche
Cook time
Total time
Naked quiche is one of my favorite, easy go-to meals. It’s perfect for breakfast or dinner (because, let’s be honest, sometimes breakfast for dinner is awesome).
Serves: 1 9" pie pan
  • 5 eggs (preferably pastured)
  • ⅔ cup whole milk (preferably raw)
  • ¼ tsp. cayenne pepper
  • ¼ tsp. paprika
  • salt and pepper to taste
  • 1½ - 2 cups chopped veggies (I used tomatoes, bell peppers, green onions, and asparagus, but let your imagination go wild!)
  • ½ cup sharp cheddar cheese (or cheese of your choice)
  1. Preheat oven to 375 degrees, lightly grease a 9" glass pie pan (like this).
  2. Chop veggies into bite small size pieces.
  3. In a small bowl, whisk eggs, milk, and spices.
  4. Spread chopped veggies across the bottom of the pie pan.
  5. Slowly pour egg mixture into pan over vegetables.
  6. Sprinkle cheese on top.
  7. Bake for 30 - 40 minutes until set. Cool slightly before eating.
Recipe by Thank Your Body at