Healthy Peach Crisp
 
Prep time
Cook time
Total time
 
A great way to get the best of peach season is with this delicious healthy peach crisp.
Author:
Serves: 12
Ingredients
  • 7 organic peaches, peeled and chopped
  • 1 tablespoon organic evaporated cane juice (optional)
  • 1 tablespoon organic coconut or almond flour
  • Topping:
  • 1½ cups organic rolled oats (gluten free if you'd like)
  • ½ cup organic almond flour
  • ½ cup organic coconut flour
  • 1 tablespoon organic ground flax seed
  • ⅓ cup organic brown sugar
  • 3 teaspoons organic ground cinnamon
  • ½ cup organic raw milk butter ([fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"]or coconut oil)
Instructions
  1. Peel, pit, and chop the peaches. In a large bowl, mix the chopped peaches with a tablespoon of flour and a tablespoon of sugar (if desired).
  2. In a different bowl, combine the dry ingredients for the topping and stir well. Add the butter or coconut oil and, using a fork, mash the butter into the dry ingredients and mix until it forms a crumbly texture.
  3. Spoon the fruit into a 12x12 baking pan. Top the fruit with the crumble, and bake for ½ hour. Serve hot with vanilla ice cream or whipped coconut cream.
  4. Store unused crisp in an airtight container in the fridge.
Recipe by Thank Your Body at https://www.thankyourbody.com/recipe-healthy-peach-crisp/