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Whether a popular opinion or not, I rarely support the idea of doing crunches for ab training. And this is coming from a recovered crunches-junkie.
I don’t watch television all that often. It is not that I necessarily have anything against it, I just find myself getting too wrapped up
Most people probably don’t think of their health as a house of cards. (Although our current “health” care system seems like one). But I’m getting
What is “body connectivity”? I often have people ask me that. My instinct response is pretty childish. A certain song pops into my head… You
As I was driving home from work the other day I heard a disturbing radio advertisement. The ad started off by saying that 43% of
My psychic “thank your body” abilities are telling me that you are sitting in front of some sort of screen… right now, at this very
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