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The health benefits of infrared saunas are pretty awesome. But here’s the thing, I never considered myself a “sauna girl”. I mean, sure, I had
Nerve damage can manifest itself in a variety of ways and has been linked to various autoimmune diseases like multiple sclerosis and lupus. Nerve damage
My Dear C-Monkey, In your 3 years of living on this planet you have already learned so much. You’ve learned how to walk, run, climb,
Growing up I always would watch my mom go outside and do her gardening. As a child I didn’t understand her fascination with gardening. Since
Ready to boost your health? New Year’s means many Americans are thinking about their health. Whether you want to eat better, get more sleep, lose
What do you think is the most important thing you can do for your health? What goals are on your to-do list for the new
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