Healthy dessert recipes that taste great! Don’t give up your desserts just because you want to live a healthy life. Do both, we show you how.
This year for Thanksgiving I was put in charge of the fruit salad. And I'm not going to lie, I wasn't thrilled. Of course, you should realize that by "fruit salad" what my family was really requesting was the typical S.A.D. version that uses hydrogenated oils (aka: Cool Whip) stuffed full of stale high-fructose-corn-syrup-laden mini marshmallows. [...]
Ready for some seriously good banana bread? Possibly the best banana bread ever? The best banana bread that is also healthy? You read that right. With sprouted flour, organic whole cane sugar, and a generous amount of gooey butter, this banana bread is really delicious. Really. Something about the colder month just makes me want [...]
Once upon a time my little girl turned one. I, being the overly-protective-crazy-health-nut-hippie-freaked-out mom that I *sometimes* am, was determined to give my little girl the best birthday cake ever. I wanted something without refined sugars. Without artificial coloring. And grain free. Why grain free? Well, if you remember from this post, grains can be [...]
Apparently I'm on a mango kick. Today's recipe is really yummy. I mean, really. Mango berry frozen yogurt pops? Hello?! Of course, if you don't have mangoes (or your husband is allergic to them), you can easily switch out the fruit for any combination of yummy frozen yogurt goodness. Cultured foods like yogurt are really good [...]
I am amazed by how often people associate “eating healthy” with some sort of deprived torture. As we’ve altered our approach to food and nourishment, I definitely have NOT felt the slightest bit “cheated” out of good things to eat. (Although it did take some time to let my body get rid of some bad sugar [...]