The Best Natural Dessert Recipes – Natural Desserts To Make You Smile

Healthy dessert recipes that taste great! Don’t give up your desserts just because you want to live a healthy life. Do both, we show you how.

  • This real-food baked banana pudding is gluten free, pretty and delicious!

Recipe: Baked Banana Pudding

By |

Banana pudding was a favorite of mine when I was a kid. I had forgotten how much I enjoy it, but when I ended up [...]

  • Delicious and healthy stuffed baked apples with organic dried fruit and honey whipped cream. Yum!

Recipe: Stuffed Baked Apples

By |

Sometimes you get in a rut and just need a little something fun for dessert! Baked apples are fun all by themselves, but I love [...]

  • Rich and creamy orange zest rice pudding, on the stove top or in the slow cooker!

Recipe: Creamy Orange Zest Rice Pudding

By |

What could be more homey than a bowl of creamy rice pudding? In Scandinavia, rice pudding is a Christmas day tradition. There are hundreds of [...]

  • Gingerbread with honey nutmeg whipped cream! Fresh ginger, molasses and applesauce make this cake as healthy as it is delicious. A perfect Winter treat!

Recipe: Gingerbread with Honey Nutmeg Whipped Cream

By |

What could be better than a warm piece of gingerbread on a blustery day? A warm piece of gingerbread with honey nutmeg whipped cream on [...]

  • No holiday guilt here: Grain free cookie dough truffles. Um, yes please!

Cookie Dough Truffles: Grain Free, Guilt Free

By |

There seems to be two very opposing mentalities that make a very public appearance during the last two months of the year. On the one [...]

  • Apple Pie Ice Cream!? Um, yes.

Recipe: Apple Pie Ice Cream

By |

I'm so thrilled to welcome back Alison from The Sprouting Seed to share another fantastic recipe. You guys know how much I love ice cream... [...]

  • Raw Vegan Marzipan Delights. These look so yummy!

Recipe: Raw Vegan Marzipan Delights

By |

Hi! My name is Rose; I am the author of and I am really excited to share this recipe for home made marzipan with you! When [...]

  • Lemon Watermelon Jello Wedges: The perfect summer treat!

Recipe: Lemon Watermelon Jello Wedges

By |

I love summer day filled with copious amounts of sunshine, picnics, bike rides and jello. Yes, jello. Itʼs my new thing. Itʼs an incredibly refreshing [...]

  • Delicious cream cheese brownies using only real food ingredients. Oh yum!

Recipe: Cream Cheese Brownies (Serious “yum” factor.)

By |

Are you ready for something delicious? Like, really delicious? Super yummy, even? I thought so. I love these real food cream cheese brownies. They are [...]

  • Strawberry Banana Muffins! Super yummy, easy, and freezable!

Recipe: Whole Wheat Strawberry Banana Muffins (A quick and easy make-ahead breakfast!)

By |

I really like muffins. Slightly sweet. Convenient. Pretty. What's not to like? Of course, most store bought muffins (or ones that come from a box [...]

  • Delicious and simple cast iron berry cobbler. Can't wait to make this!

Cast iron sprouted berry cobbler

By |

Something about berry cobble that just makes me sigh a luxurious "I love summer-time" sigh. Know what I mean? This cast iron berry cobble is [...]

  • Raw homemade vanilla ice cream. A real food dessert you don't have to feel guilty about.

Recipe: Homemade Vanilla Ice Cream

By |

You scream. I scream. We all scream for ice cream! Anyone who knows me knows that I'm a sucker for ice cream. The only thing [...]

  • Honey sweetened strawberry lemon sorbet - oh yeah!

Recipe: Honey Sweetened Strawberry Lemon Sorbet

By |

Anyone who knows me knows that I am a sucker for cold things like sorbet. It's just so refreshing and delightful. And anyone who knows [...]

  • Double Chocolate Cookies. These are so delicious and use only real ingredients!

Recipe: Double chocolate cookies (using only REAL ingredients)

By |

Confession. I'm really not that much of a chocolate fan. Between that and my dislike for high heels and shopping I sometimes feel like a [...]

  • Chocolate Truffle Cake (it's okay to indulge... this one's good for you.)

Recipe: Chocolate Truffle Cake (nobody needs to know it’s healthy…)

By |

I believe in desserts. No really, I do. And I still believe in being healthy. How can I believe both? Because they don't have to [...]

  • Homemade peppermint patties! Delicious, festive, and made with real ingredients.

Recipe: Homemade Peppermint Patties

By |

Homemade peppermint patties. These are awesome. And a super delicious treat that is perfect to give as a holiday gift... or enjoy all by yourself. [...]

  • Black bean brownies... No, really. They are yummy!

Recipe: Black Bean Brownies

By |

Black bean brownies? Wow. That sounds... uh, yummy? Okay, I get it. The first time I made these I had to do it secretly so [...]

  • The best fruit salad using only REAL food. Plus there's a dairy free option, too! Awesome.

Recipe: The Best Fruit Salad (with Dairy Free option)

By |

This year for Thanksgiving I was put in charge of the fruit salad. And I'm not going to lie, I wasn't thrilled. Of course, you [...]

  • The best banana bread! Sprouted flour, no refined sugar, and so yummy.

Recipe: Best Banana Bread – A healthy take on this classic treat.

By |

Ready for some seriously good banana bread? Possibly the best banana bread ever? The best banana bread that is also healthy?  You read that right. [...]

  • Super yummy grain-free (and refined sugar-free) birthday cake!

Recipe: Grain Free Birthday Cake

By |

Once upon a time my little girl turned one. I, being the overly-protective-crazy-health-nut-hippie-freaked-out mom that I *sometimes* am, was determined to give my little girl [...]