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Are you magnesium deficient? Very likely. Despite the fact that more people are hearing about the importance of magnesium, a recent study suggests that only
Natural shampoo never even crossed my mind for more than two decades. Over the past couple years, as my family has tried to eat healthier
Stretches for better posture? Is it really that easy? Yes! It seems that whenever I tell people that I am a movement analyst that they
Why homemade mascara? For some time now my entire makeup routine has been a dab of lip balm and a quick brush of mascara. But I still
Why do you need a pH balanced shampoo? Glad you asked. My original all natural shampoo recipe is one of my more popular posts. But I’m
Homemade foundation: Let’s do this! I’ve had quite a few requests for a homemade foundation powder. After giving you homemade mascara, homemade blush, bronzer, and
