Recent Articles

  • These avocado fries are so amazing! Seriously, make some today. You won't be sorry.

Recipe: Avocado Fries with Chili Lime Mayonnaise

Avocado fries. If that doesn't sound amazing, I'm not sure what does. But I'm getting ahead of myself. Avocados, in my opinion, are just about [...]

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  • Looking for natural remedies for seasonal allergies? Here are 9 effective natural remedies for seasonal allergies that are easy to try.

Nine Natural Remedies for Seasonal Allergies

Natural remedies for seasonal allergies: Allergy sufferers rejoice! I remember growing up watching my mom suffer from seasonal allergies every year. I felt fortunate that [...]

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Stop the Confusion – The Different Types of Coconut Oil Explained!

Coconut oil is insanely popular right now (and we all know why - hello! It's amazing!) and wherever you look, it seems that there’s a [...]

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  • Have you tried the oil cleansing method? Learn why you should! www.thankyourbody.com

Oil Cleansing Method: What it is and why you should do it.

Oil cleansing method? What does that mean? Is it a cleaning procedure for dealing with oil? Nope. The oil cleansing method (OCM) is a method [...]

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  • Is butter healthy? You may be surprised to learn the butter truth.

Is Butter Healthy? The butter truth.

Is butter healthy? If you would have asked me that while growing up I would have said, “Duh. No.” But I have a confession: I [...]

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  • Skinny Monkey Cookies are vegan, gluten free, and low in sugar. They'll satisfy your sweet tooth and fuel your body with healthy nutrients at the same time!

Recipe: Skinny Monkey Cookies

Skinny monkey cookies? What? When I saw this recipe floating around the internet, I must admit the name raised my eyebrows a bit. It's probably [...]

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  • Make an all natural foaming cleaner using non-toxic baking soda, dish soap, essential oil and vinegar. Gets the job done with no chemicals, and it's easy!

All Natural Foaming Cleaner

Been looking for a homemade foaming cleaner? You've come to the right place. If you've been on the road to natural living long, you've probably [...]

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  • This natural, flu fighting tea soothes your cough and sore throat with honey, lemon, ginger and other immune-boosting herbs. Effective, and tastes great!

Flu Fighting Tea Recipe: All Natural & Effective

Flu Fighting Tea is perfect for fever, aches, pains, a wracking cough, or a sore throat. Sounds like the flu to me! It's never fun [...]

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The love for Avocado oil is real – here is why!

Avocados are currently massively popular and rightfully so. These have got to be among the tastiest ‘superfoods’ out there, as well as perhaps the most [...]

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  • This all natural deep conditioner uses the fatty goodness of coconut to help damage hair. You will love this heavenly experience!

All Natural Deep Conditioner with Coconut Cream

This luxurious deep conditioner with coconut cream is exactly what your hair wants. Why? Because your hair wants to be as soft and shiny as [...]

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  • These rich, chocolaty zucchini brownies will satisfy your deepest craving. Zucchini makes the brownies moist, but you'll never know it's there! So yummy.

Recipe: Chewy Zucchini Brownies

What's even better than a rich, chocolaty, chewy, fudge brownie? A rich, chocolaty, chewy, fudge brownie that's good for you! These brownies are so full [...]

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How prunes can help you say goodbye to constipation!

There are few feelings that are more uncomfortable than being constipated. Knowing you need to go but not being able to get that relief can [...]

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  • The problem with romance and a better gift for Valentine's Day.

The problem with romance.

Some say romance is dead. I say, "Maybe that's okay." Stay with me. I promise I'm not against love. Hardly. I mean, I've read "Pride and [...]

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Top Ten Health Benefits of Kale Juice

It’s strange to think of food as being ‘on trend’ or otherwise but the reality is that certain foods are definitely more in vogue than [...]

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  • Creamy cauliflower mac and cheese gets its smooth texture and rich flavor from a whole head of cauliflower, rather than fat or flour. So cheesy and good!

Recipe: Creamy Cauliflower Mac and Cheese

Nothing says "comfort food" like a big dish of homemade macaroni and cheese. It's also a universal kid-pleaser. Mac and cheese can lean toward the [...]

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  • Cinnamon Maple Apple Crisp! Warm cinnamon and a hint of maple with tart apples under a chewy oatmeal crust to give this healthy dessert its character.

Recipe: Cinnamon Maple Apple Crisp

We've been having fun with apples at our house this season.  Boxes of organic apples picked from a friend's tree have been made into applesauce, [...]

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6 Tips for Maintaining Optimal Blood Circulation – What to avoid, supplements to use and exercises to do.

In our last article about blood circulation, we spoke about how the circulation system was analogous to plumbing: so many different points where it can go wrong [...]

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  • 12 experts share their

13 Experts share their “one thing” you must do for a healthy life.

What do you think is the most important thing you can do for your health? What goals are on your to-do list for the new [...]

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  • Pan-roasted savory Brussels sprouts with pine nuts, a hint of balsamic vinegar and a little organic cream will make you re-think Brussels sprouts entirely!

Recipe: Savory Brussels Sprouts with Pine Nuts

My youngest daughter tells me that her friends look at her funny when she tells them her favorite vegetable is Brussels sprouts. Brussels sprouts have [...]

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  • Creamy Baked Pasta Rosa can be made with gluten free or whole wheat noodles. Homemade organic cream sauce, diced tomatoes and raw milk cheese...mmmm!

Recipe: Creamy Baked Pasta Rosa

We've had turkey twice this month, tons of pumpkin and cranberry and all the usual holiday favorites. To be honest, I have to say that [...]

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