Recent Articles

  • A simple, all natural shampoo recipe to replace the toxic stuff.

All Natural DIY Shampoo

Natural shampoo never even crossed my mind for more than two decades. Over the past couple years, as my family has tried to eat healthier [...]

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  • Vitamonk Supplements

Special Deal on Natural Health Products For ThankYourBody Readers

Get First Access To New Natural Health Products, That Can Enhance Your Families Wellbeing, and All at Below Cost. Healthy eating and exercise are only [...]

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  • Are you deficient in magnesium? Learn 10 common symptoms of magnesium deficiency (and why you should care!)

10 Signs You’re Magnesium Deficient

Are you magnesium deficient? Very likely. Despite the fact that more people are hearing about the importance of magnesium, a recent study suggests that only [...]

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  • Don't be fooled by the hype. Some candles are dangerous to your health. Ditch those toxic scented candles for these natural, frugal alternatives.

Say Goodbye To Toxic Scented Candles (+ Simple Alternatives)

Ah, scented candles. I remember the days when I’d stroll past a store full of them and stuff my nose deep into these colorful object. [...]

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  • 5 Easy to Grow Herbs You Should Try Growing Indoors

5 Easy to Grow Herbs You Should Try Growing Indoors

Growing up I always would watch my mom go outside and do her gardening. As a child I didn’t understand her fascination with gardening. Since [...]

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6 Benefits of Activated Charcoal That Are Almost Too Good To Be True

If you haven’t heard of activated charcoal, then you’re definitely not alone. I went some time before hearing about it. But then one day, I was [...]

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  • 20 Powerhouse Vegetables You Should Be Eating & Why

20 Vegetables You Should Be Eating (+ Yummy Recipes)

We’ve all been told over and over again “eat your veggies!” I’m sure at this point in your life you know how good veggies are [...]

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  • Discover the surprising health benefits of furniture-free living.

The Health Benefits of Furniture-Free Living

Have you ever thought about the health benefits of furniture-free living? Wait. Let's go back a step. Have you ever thought about the possibility of [...]

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  • 14 Simple Ways to Boost Your Health in 5 Minutes

14 Simple Ways To Boost Your Health In 5 Minutes

Ready to boost your health? New Year's means many Americans are thinking about their health. Whether you want to eat better, get more sleep, lose [...]

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  • The Health Benefits of

The Health Benefits of “Cheating” – Eat that cake!

So, you've decided to eat a certain way. Whether that's to just eat real food or master a specific diet that fits your needs - [...]

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  • 12 Drool Worthy Healthy Desserts

12 Healthy Desserts You’ll Drool Over

Let’s face it - we all love to indulge and have a yummy dessert now and again. But just because you want to have your [...]

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  • Are you one of the many who hate exercise? You're not alone! Read this.

For anyone who hates exercise. Read this.

I have a secret, and it may surprise you: I hate exercise. There I said it. I realize it may be strange to hear those [...]

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Which essential oils are best for a sore throat?

Living with a cold or cough is no fun at all. Not only will your throat be a constant nagging pain, but you’ll likely wake [...]

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  • home remedies for yeast infections

The Best Home Remedies for a Yeast Infection

Home remedies are all the rage at the moment and it seems that no matter what the ailment, there are a plethora of natural solutions [...]

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  • Some awesome healthier, natural Halloween candy options with lots of allergy-friendly options!

11 Natural Halloween Candy Options (+ Allergy Friendly)

Looking for healthier, more natural Halloween candy options. Um, yeah. Me, too. Here's the thing - I am a crazy planner. I am always weeks, [...]

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  • 10 Delicious Pressure Cooker Recipes (+ the benefits of pressure cooking)

10 Delicious Pressure Cooker Recipes (+ the benefits of pressure cooking)

I've been on a mission to find all the most awesome pressure cooker recipes. Why? Because I am so in love my pressure cooker. As [...]

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We all love apples – but which are the best ones?!

It's apple season! Apples are incredibly healthy and can provide you with a large range of benefits when consumed regularly. Fortunately, they also happen to [...]

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What Are The Benefits of Black Cherry Juice? Take a look!

Looking for something new to add to your superfood shopping list? Then consider black cherries! There are countless benefits of black cherry juice and these [...]

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  • 6 incredible health benefits of infrared saunas. Yes, please.

6 Incredible Benefits of Infrared Saunas

The health benefits of infrared saunas are pretty awesome. But here's the thing, I never considered myself a "sauna girl". I mean, sure, I had [...]

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  • Looking for some effective stretching exercises? Here's a quick 30-second energizing sequence you can do at home or in the office. No leggings required.

Stretching Exercises: Try this quick 30 second stretch.

Looking for some effective stretching exercises? Try this quick 30 second stretch for the most bang for your buck. If you're looking for ways to [...]

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