Benefits of a Sugar Scrub

Sugar scrubs bring that extra softness to my skin when I need it most in the cold winter months. I have sensitive, acne-prone skin, and

Homemade peppermint patties! Delicious, festive, and made with real ingredients.

Recipe: Homemade Peppermint Patties

Homemade peppermint patties. These are awesome. And a super delicious treat that is perfect to give as a holiday gift… or enjoy all by yourself.

Is salt bad? Why salt is essential to your health.

Is salt bad for you?

Is salt bad? If you aren’t sure, you are not alone. There is so much contradicting research. Why do we make food so complicated? For most of