Recipe Index

Jackpot! The mother-load of real food recipes.

Each week I promise at least one new, nourishing recipe. So check back as this little recipe index of mine grows!

Thank Your Body Recipes




Apple Cinnamon Scones

Cinnamon Bun Muffins

Coconut Flour Pop-overs

Gluten Free Blueberry Apple Oatmeal Muffins

Kale Mushroom Frittata

Lemon Blueberry Loaf

Lemon Summer Squash Bread

Naked Quiche

Quick Berry Muffins

Paleo Banana Muffins

Paleo Pancakes

Potato-Crusted Bacon Bits and Egg Pie

Whole Wheat Strawberry Banana Muffins





Chicken Noodle Soup from Scratch

Comforting Beef Stew

Crock Pot Chicken Stock

Italian Sausage and Roasted Tomato Soup

Lamb & Lentil Stew

Middle Easter Style Lentil Soup

Parmesan, Zucchini, and Potato Soup

Thai Chicken Curry Soup

Winter Squash and Lentil Stew

Winter Vegetable Chowder



Baked Chicken Kiev

Baked Code with Breaded Parmesan Crust

Carrot Noodles with Peanut Sauce

Cashew Chicken & Hoisin Sauce

Chicken Fajitas

Chicken Truffle Tajine

Chicken with Lemon Cream Sauce

Chickpea Nuggets

Chickpea Salad with Tomatoes and Feta

Creamy Baked Pasta Rosa

Creamy Cauliflower Mac & Cheese

Easy Cajun Red Beans with Rice

Easy Crockpot Zucchini Lasagna

Grilled Steak Salad with Creamy Balsamic Vinaigrette 

Gobi Matar (Indian Cauliflower and Peas)

Kale Quinoa Patties

Lentil Salad with Tomatoes

Navajo Tacos

Peanut Chicken Curry

Perfect Roast Chicken

Roll Your Own Sushi

Savory Stuffed Mushrooms

Slow Cooker Chicken Marinara

Slow Cooker Potatoes, Sausage, and Sauerkraut

Stuffed Grape Leaves

Super Easy Honey Mustard Chicken

Teriyaki Chicken Sandwiches with Grilled Pineapple

Toasted Ham & Tomato Cornbread Sandwiches

Vegetarian Stuffed Bell Peppers

Watermelon Salad with Red Onion and Feta

Yogurt Marinated Chicken

Zucchini Noodles with Sauteed Vegetables



Cowboy Caviar

Crispy Oven Baked French Fries

Fruit Salad with Honey Mint Yogurt

Gluten Free Apple & Sausage Stuffing

Greek Lemon Rice

Hummus with Greek Olives and Roasted Red Peppers

Naturally Fermented Pickled Grape Leaves

Naturally Fermented Pickled Vegetable Medley

Perfect Deviled Eggs

Roasted Beets with Balsamic Glaze

Spicy Whole Roasted Cauliflower 



3 Ingredient Peanut Butter Cookies

Apple Spice Cake with Whipped Caramel Frosting

Avocado Chocolate Cookies

Banana Cupcakes with Custard Frosting

Black Bean Brownies

Cast Iron Berry Cobbler

Cookie Dough Truffles (Grain Free)

Cherry Compote Over Goat Cheese

Chewy Chocolate Ginger Snaps

Chocolate Truffle Cake (Grain and Dairy Free)

Chocolate Zucchini Brownies

Cinnamon Maple Apple Crisp

Cocoa Custard

Crab Apple Crisp

Cream Cheese Brownies

Creamy Orange Zest Rice Pudding

Creme Brulee

Double Chocolate Cookies

Flourless Lemon Cake

Gingerbread with Honey-Nutmeg Whipped Cream

Grain Free Birthday Cake

Gluten Free Pumpkin Chocolate Chip Cookies

Gluten Free Pumpkin Cream Cheese Bars

Gluten Free Whole Orange Cake

Healthy Peach Crisp

Homemade Peppermint Patties

Homemade Powdered Sugar

Homemade Yogurt Fruit Leather

Paleo Chocolate Haystacks

Pear Upside-Down Cake with Honey Ginger Sauce

Simple Dehydrated Pear Slices

Skinny Monkey Cookies

Sprouted Banana Bread

Sprouted Chocolate Chip Cookies

Strawberry Shortcake Meringue Cups

Stuffed Baked Apples

Sweet Summer Berry Cobbler

Teacup Fruit Crisps

Vegan Marzipan Delights

Whipped Coconut Cream



Apple Pie Ice Cream

Frozen Cheesecake Pops

Greek Yogurt Fudge Pops

Homemade Chocolate Ice Cream Shell

Homemade Fruit Slushies

Homemade Healthy Orange Creamsicles

Homemade Raw Vanilla Ice Cream

Mango Berry Frozen Yogurt Popsicles

Real Food Snow Cones

Strawberry Lemon Sorbet



4th of July Fruit ‘Cookies’

Jackpot! The mother-load of real food recipes.

40 Healthy Snacks for Kids and Adults

All Natural Applesauce

BBQ Flavored Crispy Bean Snacks

Cinnamon Almonds

Chipotle Cumin Roasted Almonds

Dark Chocolate Banana Bites

Dried Mangoes

Gluten Free Baked Parmesan Crackers

Gluten Free Gold Fish Crackers

Healthy Lunch Box Ideas

Homemade Guacamole

Homemade Granola Bars

Homemade Healthy Fruit Snacks

Juicer Pulp Crackers

Juicer Pulp Whipped Cream Cheese

Lemon Watermelon Jello Wedges

Nacho Cheese Kale Chips

Naturally Fermented Garlic Dill Pickles

Roasted Chickpea Snacks

Savory Brussels Sprouts with Pine Nuts

Savory Gluten Free Pumpkin Crackers

Savory Eggplant Jerky



Butter and Buttermilk

Dehydrated Pasta Sauce

Dressed Up Mayonnaise

Greek Yogurt Ranch Dip

Homemade BBQ Sauce

Homemade Cranberry Sauce with Orange

Homemade Fermented Ketchup

Homemade Green Powder

Homemade Mayonnaise

Homemade Yogurt

Lacto-Fermented Green Tomato Salsa

Low Sugar Raspberry Jam

Peaches Canned in Fruit Juice

Parmesan Ranch Dressing

Poppy Seed Honey Mustard Dressing


Yogurt Cream Cheese



Amazing Cauliflower Pizza Crust

Gluten-Free Soft Pita Bread




12 Fruit & Herb Flavored Kombucha Recipes

All Natural Italian Cream Soda

Holiday Eggnog

Peach Kombucha

Pumpkin Spice Latte

Water Kefir Soda

Zesty Vegetable Juice Cocktail



Avocado Fries with Chili Lime Mayo

Best Fruit Salad (with Dairy Free Option)

Goat Cheese Mini Tarts

Mango Salsa

Roasted Radishes and Carrots with Tumeric

Sprouted Whole Wheat Biscuits

Sprouted Tortilla Chips (and dips)



FREE cooking conversion charts

How to cut an onion picture tutorial

Cast Iron 101



last updated 12/16/14