Recipe: Nacho Cheese Kale Chips

Recipe: Nacho Cheese Kale Chips

 Nacho Cheese Dilemma

I have to admit, I’m a sucker for nacho chips.  There’s just something about the spicy, tangy flavor that makes you want to eat the whole bag!  But traditional chips are full of genetically modified corn, questionable vegetable oils, MSG, corn syrup solids, unpronounceable preservatives and cheez-with-a-Z. They also have absolutely zero nutritional value, which combined with the MSG leaves you feeling hungrier after you eat them than before you started.

Super-Kale to the Rescue

Here’s a fun solution to the nacho-cheese dilemma:  Nacho Cheese Kale Chips.  Kale is packed full of nutrients like calcium, vitamin K, and potassium. It bakes into a light, crispy chip that’s satisfying and fun to eat.  And, these nacho cheese kale chips do share one thing in common with many traditional chips:  There’s no actual cheese in them, so if you’re dairy-free you can eat them with impunity.

Nacho cheese kale chips: So good and so good for you!

rawkalemix

Do you have a favorite guilty-pleasure snack food?  Have you found a healthy version of it?

NOTE: Due to an never-ending cesspool of spam, I have made the tough decision to close comments 14 days after the original posting of all posts. If you have a burning question or are looking for support in your journey to healthy living, please join the Thank Your Body Friends facebook page here.

Think getting real food the table is hard? I used to, too. Well, my friend, let me introduce you to Real Plans. A brand new way to think about meal planning that makes getting healthy, delicious food to your table easy. I am absolutely in love with it, and I know you will be, too. Check it out here.


STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note, I only ever endorse products that are in alignment with Thank Your Body's ideals and I believe would be of value to my readers. You may read my full disclosure statements here.

About the author

Hi! I'm Erica Hale and I write about family, faith and food on my blog, These Three Remain. I am thankful (yes, thankful!) for my gluten intolerance, which was the catalyst that led my family of five into a lifestyle of healthy eating and a love of real food. When I'm not busy homeschooling or playing in the kitchen, I enjoy gardening, music, photography, and hiking with my husband. Learn more.

View all articles by Erica Hale

6 comments

  1. Chef Joy Houston

    Glad you like the recipe! I’m happy to see a nut-free option for those who need it. Thanks for passing along this yummy, healthy chip option to your community here on ThankYourBody!


    1. Post author
      Erica Hale

      Chef Joy, thanks for the great recipe! It’s already become a family favorite at our house, so yummy and good for you. Love your recipes!

  2. Pingback: Weekly Meal Plan 9/29/2013 | Weed'em & ReapWeed'em & Reap

  3. Pingback: 7 Ways to Make Kale Chips | Soundness of Body & Mind

  4. Pingback: 11 Cheesy Ways to Use Nutritional Yeast: The Vegan Kitchen Secret

Comments are closed.