Food is essential to life. Good food nourishes, provides energy, and repairs the body. Bad food does quite the opposite. Cancer, heart disease, diabetes, obesity, multiple sclerosis, and other modern diseases are running rampant as we hand our food over to the industrial world.
People are becoming increasingly aware that what we eat does play a huge role in our health and vitality. But in a world saturated with savvy marketing tactics designed to keep us consuming fake food counterfeits, is it any wonder that most people feel stressed and confused about the food they should be eating?