Hello! I’m Robin and I’m the woman behind the blog, although I definitely don’t do it all by myself. I’m a Registered Somatic Movement Therapist (RSMT) and a Certified Laban/Bartenieff Movement Analyst (CLMA).  I’m also an avid researcher. With a deep passion and respect for the human body, I have been exploring ways to help others reclaim their personal power and embodied way of knowing through movement, nutrition, and holistic approaches to health. I have an MFA in Modern Dance from the University of Utah, and have taught dance and somatic-based classes at Brigham Young University, Utah Valley University, and the University of Utah.  I have also taught for the internationally recognized Integrated Movement Studies Programs.

Along with my passion for movement and the human body, I have a passion for play and creativity. I love being upside down, creating new dishes in the kitchen, and spending time with my husband and two children. To learn more about my personal journey to health, go here.




I’m Erica Hale and most of the recipes you find here on Thank Your Body came out of my kitchen! A homeschooling mom of 3, I write about family, faith and food at my blog, These Three Remain. After giving birth to our third child, I developed Celiac Disease…a turning point in the nutritional history of our family. We soon learned that our oldest child also has gluten intolerance. Forced to closely study what went into every bite of food that went on our table, I realized that the only way to avoid eating things I couldn’t pronounce was to make our food from scratch. Since then, our diet and health have improved and I have developed a passion for cooking, baking, and preserving whole, healthy food. When I’m not homeschooling, playing in the kitchen, or writing, I enjoy photography, gardening and hiking with my husband.






Hey, I’m Katie! I’m a mom of two amazing girls, an avid CrossFit junkie, and wife to one hot husband. I love finding ways to help spread the message of good health and sharing awesome articles on our social media outlets. Be sure to follow Thank Your Body to get the latest in awesome healthy living articles. Join us on YouTubeFacebookPinterestInstagram, and Twitter to be part of the community.



My name is Jennifer Johnson. I have a passion for creativity, seeing things from multiple angles and making connections. I can’t say I am proficient at one thing because it all interests me. I crave learning, and love finding meaning in details. I love that every human being has an original understanding and view on life yet with all those differences we have so many similarities that connect us. I have a husband who is by my side in every way, and we are raising two sprightly daughters in a suburb of Detroit, MI. I teach creative dance to children, spend my time finding what makes a person, place, or time lovely, and contribute to some of the food photography here on Thank Your Body. I also post intermittent thoughts, photographs, and recipes on my personal blog, Our Sleeping Flowers.